Attention Adults Over 40 Who Want To Get Lean, Strong and Healthy
Without Spending Hours In The Gym Every Day
Don't Wait To Sign Up!
The Program Starts 5/5/2025
How To Get Strong and Feel Your Best in 4 Weeks...
Open to the first 15 people that want to feel stronger, leaner, healthier and filled with energy... even if you haven't been to a gym since 2019.
WHAT IS IT??
A 4-Week Fitness Jumpstart called Memorial Day Meltdown that includes training, nutrition coaching and accountability. All sessions are held LIVE and In-Person at Confidence Fitness in Attleboro.
BUT.
Due to the stringent guidelines of Memorial Day Meltdown, this program may not be for everyone.
It’s important that you are READY to make a commitment to your own health and fitness before embarking on a journey like this.
You do NOT need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.
ABOUT CONFIDENCE FITNESS PERSONAL TRAINING
Confidence Fitness Personal Training is the Attleboro area's first and only fitness over 40 specialists. We help busy adults who want to feel confident and strong for whatever life throws at them.
Here's what's included with this amazing program:
Cutting Edge Personal Training
Get 3 Small Group Personal Training Sessions per week so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right…
What To Eat Handbook
So you don't have to feel stressed about what the heck you should be eating... which means you'll lose fat faster than you ever have before.
Next-Level Accountability
to help you stay the course over the 4 weeks, including ongoing check-ins with our caring coaches and an app to track your progress.
Expert Instruction
beyond the gym, with a Kick-Off webinar to get all your questions answered and push you out of your comfort zone, so that you gain the confidence you need to complete the challenge.
Exclusive Discount
on supplements so you have the nutritional insurance you need to fill any major holes in your diet.
PLUS! You'll get the 5 Secret Rules to get you looking and feeling better than ever, along with extras like access to our members-only online community and InBody assessments.
WE'VE HELPED HUNDREDS OF OUR CLIENTS START THEIR FITNESS JOURNEY, GET AMAZING RESULTS, AND GAIN CONFIDENCE.
Memorial Day Meltdown is for you if...
You're over 40...and you've lost your way with your health and fitness.
You let the last few years derail the efforts you started in the fall, and you're ready to get back on track.
You're sick and tired of feeling like crap
You're over trying to do this by yourself.
You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness.
You're finally ready right now because if you don't do something ASAP... you'll keep procrastinating...and you're scared about what could happen if this goes any longer.
90+ FIVE-STAR GOOGLE REVIEWS AND COUNTING...
"I feel at least 5 years younger "
"I feel at least 5 years younger and workout here 3x a week. My energy level has improved 100 % and feel great today. The strength training has improved me both physically and mentally with work and daily living.
It’s like having a new lease on life!
Feeling great and highly recommend the level of service and knowledge that is provided!!!"
-Linda
"I'm stronger, sleep better, have improved balance & stamina!"
"I began working out at Confidence Fitness in February 2023...I am stronger, sleep better, and have noticed improved balance and stamina. I love that the program is customized to suit my specific level of fitness and ability. The coaches are knowledgeable, encouraging, and give constructive feedback, and I appreciate the thoughtful answers to my fitness and nutrition questions. Beyond all this, they've built a community that is friendly, supportive, and inclusive. Members have fun together and genuinely celebrate each other’s fitness successes. I really look forward to working out at each session!"
-Claire
"It has really improved my mental health & overall confidence!!"
"I cannot rave enough about Confidence Fitness! Thanks you so much for all the personal TLC & training. It is like none other!! The workouts have helped me so much.. I feel stronger & it has really improved my mental health & overall confidence!! They truly care about each individual member... Not only does your body get a great workout, there is a sense of community between all members. Thank you for encouraging us, coaching us, helping us challenge ourselves, all the while making us stronger!"
-Amy